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By 18 miles, Hall had worked himself into sixth place, and by 20 miles he was in third, 20 seconds behind Merga, who launched his breakaway after mile 18. Merga wins $150,000, with $75,000 going to Rono and Hall picking up $40,000.Here are Mergas splits. The first half of the race, mostly a slight downhill, was run at 4:52 per mile. The Audemars Piguet replica watches second half, a 1:05:03, was 4:58 per mile—including the Newton Hills.—JUSTIN NYBERGKenyan Salina Kosgei wins the Boston marathon in a sprint! Final time is 2:32:16, with Dire Tune of Ethiopia, the defending champ, one second behind. The race came down to a bib-to-bib sprint, with Kosgei pulling away just before the line.American Kara Goucher, who led most of the final miles of the race, finishes third, nine seconds behind in 2:32:25.

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Hilary Lister, the quadriplegic sailor attempting a historic sail around Britain using a sailboat outfitted with a sip n puff navigation system, left Plymouth on May 21st. Her original departure date, May 18th, was delayed due to bad weather and a small health scare. On May 25th, Lister sailed the second-longest leg of her trip, a replica Omega 1112.30 Men's Watch marathon jaunt from Newlyn to Padstow, which took her 23 hours. Due to some heavy winds causing large swells in Padstow, she must wait until June 1 for the locks to be opened. Check back for more updates or follow Hilarys Round Britian Dream on Twitter. Read more about Hilarys trip in her Q A with Outside Online.Melanie Lidman

Deriba Merga of Ethiopia won the mens race in 2:08:42, with American Ryan Hall finishing third in 2:09:40. Daniel Rono of Kenya finished second in 2:09:32.For Merga, its a bit of redemption. In the Olympic marathon lastsummer in Beijing, Merga was in third place entering the stadium, butcompletely imploded on the final lap around the Ulysse Nardin replica watches track. He was passedand finished in fourth place, walking the last step across the line. Just after the halfway point, Hall had slid into ninth place, losing 18 seconds off the lead pack. But he held the pace and began to pick off members of the lead pack who were fried by the blistering pace early on.

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Sprinkle sugar over top to create a glaze4. Cut into small square portions5. Wrap tightly in aluminum foil (easy to open, easy tohold)Says Dr. Lim: These are such a delicacy in the pelotonthat some riders will use them to broker certain deals while racing.Recipe 3: Pocket replica Omega 4861.31.32 Men's Watch :Croissant or Hawaiian Sweet BreadCream CheeseJamCanadian BaconPREPARATION:1. Cut open the bread2. Spread cream cheese on one side3. Spread jam on other side4. Place 2 pieces of Canadian bacon on the bread5. Fold bread back together6. Cut in half7. Wrap each half individually in aluminum foil (easy toopen, easy to hold)Says Dr. Lim: These are great on the road, and theyreally help contrast some of the other flavors we give our riders.Stephen Regenold writes a daily blog on outdoors gear at.

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Grate parmesan cheese on top of potatoes8. What doesnt stick to potatoes becomes a salty, oily,cheesy paste that can be caked on by hand9. Press remainder of mixture on potatoes10. Wrap tightly in aluminum foil (easy to open, easy tohold)11. Ride12. EatSays Dr. Lim: Boiled potatoes have one of the highestglycemic indexes out there, which means they rapidly increase blood sugar.Riders say these things are like rocket fuel replica Omega 4878.90.39 Men's Watch cup cooked Calrose Rice, Mochi Rice or Risotto3 eggs scrambled in olive oilFried prosciutto or baconBalsamic vinegarBragg Liquid Aminos (gluten free) soy sauceSugar PREPARATION:1. Mix in large bowl and add other ingredients as desired2. Place in brownie pan or large pan and smash it all down(best technique is to put saran wrap over one pan and use another pan to squa down)3.

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